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Sunday 18 March 2018

How to make Salty Garmar / Garmar pickle / Easy pickle recipe

How to make Salty Garmar / Garmar pickle / Easy pickle recipe 

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How to make Salty Garmar / Garmar pickle / Easy pickle recipe - Garmar (coleus root) is an herb historically used in ayurvedic medicine. I have tried to make salty garmar in a very easy way. I hope you will follow my method and get many health benefits.

  • Prep time - 12 mins
  • Recipe type - Side dish
  • Cuisine - Indian
  • Taste - Salty
  • Author - Dipa Hiten


Ingredients:


  • Garmar (coleus roots) - 10
  • Raw mango - 4 pcs
  • Turmeric powder - 1 tbs
  • Salt - 1 tbs

* Method:

1) Keep garmar / coleus into deep water for 15 minutes for easy peeling.



2) Cut raw mangoes into small pieces.


3) Add salt and turmeric powder and leave it for 24 hours or more.


4) After 24 hours, sour liquid will be formed.


5) Peel garmar / coleus into small pieces.



6) Keep garmar into water jar and add salt and turmeric powder.





7) Always store garmar into salty water otherwise it becomes brown.

8) After 24 hours, sour liquid is formed, so separate mango pieces.




9) Consume remaining mango pieces by making pickle or at breakfast time.

10) Pour sour water into garmar jar.

11) Mix it well and leave it for 1 week.

12) Salty garmar is ready. 



😋HAPPY COOKING😋






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